Sitting in front of the computer, I slowly and intentionally insert earbuds, click to start my favorite writing playlist, and open up Microsoft Word. I feel the tips of my fingers resting lightly on the keys, and notice the slight give of each printed square, glossy in the middle from […]
embodied spirituality
There’s this thing that happens to advocates when the world around us burns with injustice and fury and we shift into what we know, the holding-fighting, fierce-eyed, tender-hearted caring that pours out compassion and links lives with survivors, shedding trails of sweetness as it goes. It’s a professional skillset and […]
Recently, a friend made plans to come over to cowork a bit before a meeting. I had an hour to myself before my friend arrived, and I decided to take time for myself, time to soothe. I work full time in a field rife with vicarious trauma, and have spent […]
Last week, I attended a presentation by a local nonprofit providing batterer intervention programs, anger management, and other classes to help domestic abusers recognize and repair the impacts of their unhealthy patterns. “Before they can even begin to seek compassion for and address their own past traumas that led them […]
Sometimes life hurts. Sometimes we make mistakes. Sometimes we dive deeply into darkness. Sometimes we fall. Sometimes our lives line up so perfectly we can’t help but sense the hand of the divine helping us clear our paths and point us toward wonder. Other times we plan and work, make […]
Last week, I had the incredible privilege of sitting vigil with a friend in hospice in her final hours on this earth. She slept for most of the time I was there, but her waking moments were lucid, if brief. She whispered how good the fresh juice tasted (it had […]
Before moving to start a new life as a single mom a few states away with my infant son, I visited the convent. One of the sisters to whom I had become especially close was nearing the date when she’d take her final vow – that of poverty. She gave […]
Christmas morning. I don’t usually have Sundays free and our family holiday celebrations lean nontraditional, so I’d come to a special ecstatic dance celebration and brought my 9-year-old daughter with me. As the music started and people all around us began to flow and move, I reached out to touch […]
For several years, I was a leader in New Thought churches that held strict adherence to the “Law of Mind-Action” – that we change the blueprint of the universe to manifest according to our thoughts and beliefs – and the “Law of Attraction” – that we attract all experiences into […]
Over the past 20 years, I’ve been blessed with many moments in which fully aware or embodied presence has intersected spiritual transformation, both in my own life and in the lives of others. In my work on a crisis hotline, I’ve held space for strangers to open up and speak […]
Several years ago, my disillusionment with the spiritual communities available locally bubbled over. Nothing felt like a good fit for me theologically or culturally, and yet I yearned for intentional connection with similarly seeking and passionate people. I needed a community. My embodied understanding of divinity and search for a […]
A significant part of my spiritual practice involves exploring the tension of opposites – learning to create and grow in the space between polarities without feeling obligated to choose one over the other as my truth. Immanent or transcendent? Both. Embodied or abstract? Depends on the context. Intellectual or spiritual? […]